Tip: Many full-sized items may not fit your bento box sections. Wholegrain sandwich thins with ham & tomato sauce.Poppyseed cake (This one is from grandma).Tip: When including a portion of food with a lot of liquid, like baked beans, place a layer of cling wrap over the section so it keeps the mess from the lunch box lid and from mixing into other sections. Here are plenty of bento box lunches for kids: Bento Box 1 Our kid’s school also has a restriction around eggs, which means no boiled eggs in the lunch box like we did when they were in kindergarten. My kids would gladly eat fruit all day if they had it their way, so finding dairy and protein-based foods they enjoy can be challenging. In saying that, I love that Bento boxes encourage a variety of different foods and act as a guide to adding the different food groups each day. They can also be a little bland at times with my girls favouring certain foods over others. With 2 rather picky eaters in our household, our school lunches sometimes look a little unusual. These Bentgo lunch boxes are a popular choice. If you are not located in Australia, there are some great Bento lunch boxes available online. Other days they bring home a couple of items and usually finish it either in the car or for an afternoon snack. Some days they eat everything in their lunch boxes. My girls are picky so we rarely do sandwiches, but it’s great to have the option of the larger section tray.Īre they big enough? Yes, we have found these Bento boxes to be the perfect size for our kids. There is the option to purchase a sandwich tray as well, in case your child prefers a full-sized sandwich in their lunch box each day. They also have cooler bags to fit the lunch boxes, which we also use. They are easy to dismantle and clean, easy to open and you can personalise them at no extra cost with your child’s name, a cute image and the colour of your choice. These are the lunch boxes I have used in this post to give you Bento box lunch ideas for kids. We currently use Bento lunch boxes from Stuck On You, who is popular for school labels and Bento lunch boxes in Australia. Getting ready for back to school? Check out these back to school essentials. This means you either need to cut food items up smaller, such as apple or banana, or you can give these to your child separately. Not everything will fit in most Bento boxes. Practice with your child before starting school to ensure they are capable of doing this solo. Easy to open – This is especially important for younger children who may struggle with difficult to open lunch boxes.Bento boxes you can take apart for easy cleaning are ideal. Easy to clean – As a parent, you want something you can wash with ease.Choose the size depending on the age of the child. Make sure the size is right – Some bento boxes are small and better suited to toddlers, while others are much larger and fit larger food portions.Choose one that is leak-proof – This allows you to include liquid-based foods in the lunch box, such as yogurt, dip or foods with sauce.Here are some of my top tips for choosing a Bento box for your child: Bento boxes come in a range of sizes and configurations which will impact the quantity and style of foods you include. There are so many options to choose from when it comes to picking a Bento box lunch box and no one box is going to suit every child (or adult). They also encourage a variety of foods and proper portion sizes. However, you can just as easily turn any lunch box into a Bento box with a few small containers, just to get you started!
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This means no plastic wrap or small containers required. We love using Bento boxes in our household simply because it reduces the amount of packaging waste compared to packing lunches when we were kids.īento lunch boxes are divided into sections that keep your food separated. The Japanese inspired Bento lunch boxes have become popular in recent years, with many families jumping on board this style of lunch box for their school kids. It can be a challenging coming up with Bento box lunch ideas for kids… especially if they are picky! These Bento box lunches for kids will give you plenty of inspiration to include in your child’s school lunch box, even if they aren’t fond of sandwiches!